Wild Canadian SwimmerApr 16, 20191 minIn for a penny, in for a poundSo I've got some goals in mind for this year. Some long swims - 10km, 5km, and 11.8km. That doesn't count the training in between. Last...
Wild Canadian SwimmerMar 26, 20191 minI read somewhere that swimming is all about technique. Must be true. I sat and watched some great videos this morning on technique. Lots of slow camera work and breaking down the essentials...
Wild Canadian SwimmerMar 11, 20191 minMoving MeditationFinally a warm front is on its way. We are saved from the -28 degree weather. Unfortunately it will be another two or three months until...